Using Mouthwash

One of the best ways to get rid of your bad breath is by using mouthwash.  The mornings that I use mouthwash I realize that my breath stays fresh for several hours but when I forget it gets that bad breath taste less than an hour after I brush.

Mouthwash is one of the best ways to keep fresh breath. I suggest brushing your teeth with an electric toothbrush after every meal and then swishing the old mouthwash around.

Some people do not like the old school alcohol based mouthwash and for those I recommend the new Crest mouthwash. It doesn't burn near as much and has a very pleasant taste.  I personally use the crest mouth was everyday.

If you are serious about eliminating your bad breath then mouthwash is a must.  But mouthwash alone will not fix the problem you also need to get a water pik, chewing gum, and an electric toothbrush